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Earwax doesn’t usually need to be removed as it will make its way out of your ear naturally. However, if the wax gets stuck it can build up and block your ear.

Ear protection can help to prevent problems such as ear pain and tinnitus in winter. You can also take steps to reduce the risk of ear infections so that you can enjoy a healthier winter season.

You might have some idea of where your thyroid gland is and what it does, but did you know that there are four smaller glands that sit nearby?